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Coming Home To Yourself

LEARNING HOW TO "FALLOW" INSTEAD OF "FREEZE"

Lana Jelenjev's avatar
Lana Jelenjev
Aug 12, 2024
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If you have been following my channel, you probably noticed my silence for the past few weeks. When friends ask me how I am doing the words that come out for me are: “I am in functional freeze mode.”

What exactly is a freeze response?

Here is a video from Luis Mojica from Holistic Life Navigation that explains freeze response and how we experience it in…

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