WHAT DOES "VITALITY" REALLY MEAN?

Vitality- the state of being strong and active; energy.

I remember when I first started using this word as my “one-word” intention. That was when I was recuperating after all the treatments and made a firm resolve to invite more vitality into my life.

Interestingly enough, it was also when I got introduced to PERMA+V model which is the core of Dr. Martin …